FAQ

Do I need to be in shape to participate?

No. The Trident's activities are designed to be scaled to all levels of fitness. The goal is to progress from where you are at now. If we are running, feel free to walk. If we are doing something involving weights always feel free to ask to go lighter. The key is for each individual to work within their own limits.

Do I have to be in recovery to participate?

Yes. The only requirements to participate in our programming is that you have 72 hours clean and sober and to sign and agree with our code of conduct. Family and supporters are welcome as well, however, they must also abide by the code of conduct and some services and opportunities may not be available to them.

Does participating in events cost anything?

No. The only cost to participate is an open mind, a sense of community and 72 hours clean and sober.

What happens if I relapse?

We ask that you let us know. Discontinue any programming or events you may be part of. However, we do know this happens and once you have 72 hours clean and sober you are always welcome back.